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By: Felicia Hunt
Here is the unpopular truth parents face with back-to-school season: Buying the supplies might not be so difficult compared to getting an entire household to fall into a routine without hating it. There are forms to fill. (So many forms!) We have forgotten passwords we were sure we did not write anywhere. Sleep schedules have slipped into summer sleep, and fighting that early wake-up call already sounds stressful.
Families in Ohio community schools have a different back-to-school experience. While some of the students will be returning to their traditional classroom, others will be starting their online education on a laptop. All of them attend public community schools, and all of them need a good plan to start well. What makes the difference is not perfection on the first day, but a child who understands what will happen and where to ask for help. It is also a family that trusts teachers and other adults at school to assist them. [1]
Most parents know from personal experience that a new backpack will not fix a messed-up bedtime routine. According to the American Academy of Pediatrics, children should be eased into an earlier bedtime schedule one or two weeks before school starts and maintain it regularly. [2] The Centers for Disease Control and Prevention states that children ages 6 through 12 require 9 to 12 hours of sleep daily, while teens ages 13 through 18 require 8 to 10 hours. [3]
Distance learners require a morning routine too. School may take place at home, but it is still a school. Waking up, eating breakfast, and having a specific start time will separate the school time from the rest of the day. Pajamas are comfy, but they are not always a good idea.
Different preparations are needed for a student who is about to start his/her education in a traditional brick-and-mortar school. Here are the tips that could help the student (especially the first-time or kindergarten student) feel comfortable for his/her first day:
Take your child to the bus stop so he/she knows exactly where it is, and walk him/her back home so he/she feels comfortable coming home.
Discuss drop-off and pick-up with your child. Drive to the school a few days before so he/she knows the drop-off and pick-up locations and can come back from school independently, even though staff will always be there to guide your child to the bus. Seeing the locations beforehand can give your child more confidence.
If the school holds an open house or orientation, take this opportunity to visit a new school or classroom. The American Academy of Pediatrics advises parents to visit a new school or classroom before the first day of classes because it could reduce the stress of the child entering a new environment. [2]
There are some differences for virtual students too:
Do a technology rehearsal before the first required session. Make sure the student can sign in to the learning platform.
Test the microphone and camera on his/her computer. Plug in the device the night before to avoid a low battery level on the first day.
Provide a designated workspace for every day to establish a routine. A virtual student does not need a Pinterest-perfect classroom at home, but it will help to have a place for schoolwork.
Virtual community schools in Ohio are required to hold a student orientation course and inform students about the option to attend. [7] Pay attention to this recommendation, as it could answer many questions that the family may have later. Orientation can explain how the school records attendance and where the student should turn if he/she experiences problems with technology or coursework.
Attendance should receive more attention during the first weeks. According to the Ohio 2026 Attendance Guide, more than 25 percent of Ohio students were chronically absent during the 2024-2025 school year. Chronic absence means missing at least 10 percent of the school year. The Guide also emphasizes that missing two days per month could be enough to put a student in a problematic position. [4]
In a traditional school, some connection between students naturally happens in the hallway or during lunch. In online schools, it should be done on purpose. Online students require more encouragement to attend the live sessions and office hours. School activities can also help. It is unlikely that a child will dive into the social side of school life, but complete isolation is also unacceptable.
At home, parents should not simply ask, "How was school today?" but also pay attention to what went easily and the moments when the child needed help. These questions will produce more meaningful answers and give parents a clearer picture of what happened during the day.
Family engagement is an ongoing process that implies two-way communication according to the Institute of Education Sciences. Their recommendations for distance learning emphasize the importance of establishing various ways of communication between families and the school. [5] This means parents should hear about everything that happens at school, and the school administration should know when parents have concerns.
Participation in school life does not mean a parent should supervise every piece of homework. Older students need independence, but parents should also show they are interested and pay attention to everything. There is a big difference between supervision and support.
During the first weeks, grades may not provide enough information on their own. Parents should watch for changes in mood and sleep; difficulty waking up, headaches, and abdominal pain can signal a problem. The American Academy of Pediatrics states that school-related anxiety usually presents itself in unusual ways: as headaches, stomachaches, nausea, or dizziness. Symptoms could also be periodic and appear only on school days. [6] Do not assume that a child is just being annoying or trying to manipulate parents. On the other hand, one rough day does not necessarily mean a serious problem. Watch for patterns and listen carefully before consulting a professional.